Go Back
Salmon Sheet Pan Recipe

Salmon Sheet Pan Recipe - Easy Meals To Cook

Before we dive into the recipe, let’s chat about what goes well with a salmon sheet pan dish. This meal is versatile. It pairs beautifully with a crisp green salad, maybe something simple with arugula and a light vinaigrette. 
You could also serve it alongside roasted vegetables. Think carrots and zucchini to complement the salmon well. A side of quinoa or couscous adds a nice texture and is an excellent source of fiber. 
Lastly, don’t forget about a refreshing glass of white wine or sparkling water infused with citrus. It can really elevate the dining experience!
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4
Course: Dinner
Cuisine: American
Calories: 566
Ingredients Method Notes

Ingredients
  

  • 1 tablespoon balsamic vinegar
  • 1 tablespoon capers
  • 2 pounds baby red or golden potatoes – quartered
  • 1 pound asparagus – woody ends removed
  • 4 salmon filets
  • 3 tablespoons extra virgin olive oil
  • 2 teaspoons mixed Italian herbs
  • 1 teaspoon garlic powder
  • 1/2 teaspoon dried Italian herbs
  • 2 tablespoons melted butter
  • 2 tablespoons pure honey
  • 1 teaspoon Dijon mustard
  • Salt and freshly ground black pepper to taste
  • 1/2 lemon – thinly sliced

Method
 

Step 1: Preheat Your Oven
  1. First things first, preheat your oven to 425°F (220°C). This temperature is critical for achieving that crispy texture on the potatoes and perfectly cooked salmon.
Step 2: Prepare the Vegetables
  1. Grab your potatoes. You’ll need to quarter them if they’re not already cut. Toss them onto your sheet pan. Drizzle with the olive oil. Sprinkle the garlic powder, mixed Italian herbs, salt, and pepper over the top. Use your hands or a spatula to mix everything together, ensuring the potatoes are coated evenly. Spread them out in an even layer.
Step 3: Roast the Potatoes
  1. Place the potatoes in the oven. Let them roast for about 15 minutes. This will help them get a head start on cooking and allow them to become golden and tender.
Step 4: Prepare the Salmon and Asparagus
  1. While the potatoes are roasting, it’s time to prep the salmon and asparagus. Arrange the asparagus around the potatoes on the baking sheet. Drizzle with olive oil, and sprinkle with a bit of salt and pepper for flavor. Next, prepare the salmon fillets. In a bowl, mix melted butter, honey, Dijon mustard, balsamic vinegar, and capers until you have a smooth glaze.
Step 5: Add Salmon to the Sheet Pan
  1. Once the 15 minutes are up, take the sheet pan out of the oven. Move the potatoes to one side slightly, and place the salmon fillets on the other side. Pour the honey-Dijon glaze over the salmon. Top the fillets with slices of lemon for added flavor.
Step 6: Roast the Whole Pan
  1. Return the whole pan to the oven. You’ll want to let it roast for an additional 15-20 minutes. The salmon should flake easily with a fork when done, and the asparagus should be tender.
Step 7: Serve the Dish
  1. Once everything is cooked, remove the pan from the oven. Serve it straight from the pan to your plates. This presentation style keeps it casual and fun!

Notes

  • Choose Even-Sized Potatoes: Make sure your potato pieces are similar in size for even cooking. If you have larger ones, cut them smaller.
  • Fresh Ingredients: Use fresh asparagus and salmon whenever possible. The flavors are much better with fresh produce.
  • Don't Crowd the Pan: If you’re making a big batch, use two pans. Overcrowding leads to steaming instead of roasting.
  • Check Salmon Early: Salmon can cook quickly, so check for doneness a few minutes early. You want it just cooked through.
  • Experiment with Herbs: Feel free to swap out the herbs I used for your favorites. Dill and rosemary work particularly well with salmon.