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Baked Salmon Recipe

Baked Salmon Recipe - Easy Meals To Cook

Baked salmon has become a staple in my kitchen, and for good reason. With its flaky texture and rich flavor, it can easily elevate any meal. Add a few herbs and a splash of lemon juice, and you've just turned a simple protein into something delightful. 
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4
Course: Main Course
Cuisine: Mediterranean
Ingredients Method Notes

Ingredients
  

  • To whip up this delectable baked salmon, you will need the following ingredients:
  • 4 4 - salmon fillets, approximately 6 ounces each
  • 2 - tablespoons high-quality olive oil
  • - ½ teaspoon sea salt, or to taste
  • - ¼ teaspoon black pepper, or a pinch if using finely ground
  • 1 - teaspoon minced garlic
  • 1 - teaspoon Italian seasoning mix, or use a combination of dried thyme, oregano, and basil if preferred
  • - ½ medium lemon juiced
  • - Thin lemon slices from the remaining half
  • 1 - tablespoon Dijon mustard adds a lovely tang
  • - Fresh herbs for garnish, like dill or parsley

Method
 

Step 1: Preheat the Oven
  1. Get things heating! Preheat your oven to 400°F (200°C) and take out a large baking pan. You want it nice and warm before the salmon goes in so that everything cooks evenly.
Step 2: Prepare the Baking Pan
  1. Grease your baking pan lightly with some oil or cooking spray. This will ensure that the salmon doesn’t stick and makes for an easy cleanup!
Step 3: Arrange the Salmon
  1. Delicately place the salmon fillets on the greased baking pan. Leave enough space between them for even cooking. It’s essential not to crowd them or they won’t cook properly.
Step 4: Season the Salmon
  1. Generously season the tops and sides of each salmon fillet with sea salt and freshly cracked pepper. Don’t be shy—the seasoning enhances all those wonderful flavors!
Step 5: Mix the Flavorful Drizzle
  1. In a small bowl, whisk together the olive oil, minced garlic, Italian seasoning, and juiced half of the lemon. This mixture will create a beautiful glaze that complements the salmon perfectly.
Step 6: Apply the Drizzle
  1. Spoon the oil mixture over the salmon fillets, ensuring you coat every inch. Give it a gentle rub with your fingers to make sure nothing is left dry—every bit counts!
Step 7: Add Lemon Slices
  1. Take the remaining half of the lemon and slice it thinly. Top each salmon fillet with a slice of lemon. This adds a lovely brightness and infuses the fish with citrus goodness as it bakes.
Step 8: Bake
  1. Place the baking pan in the preheated oven and bake for 12-15 minutes. You’ll know it’s ready when the salmon turns opaque and flakes easily with a fork. If you like, broil for an additional 1-2 minutes for a slightly crispy finish.
Step 9: Garnish and Serve
  1. For a finishing touch, garnish your baked salmon with fresh herbs like parsley or dill. Serve immediately, and don't forget to drizzle any remaining juices from the pan over the top for extra flavor.

Notes

- Choose High-Quality Salmon: Look for wild-caught salmon for the best flavor and health benefits.
- Don’t Overcook: Salmon can dry out quickly. Keep an eye on it, especially since the thickness of the fillet can vary.
- Feel Free to Marinate: For an added flavor boost, marinate the salmon in the oil mixture for about 30 minutes before cooking.
- Experiment with Toppings: Try adding different vegetables or nuts on top of the salmon for variation!
- Save the Leftover Juice: Save any leftover juices from the baking sheet for drizzling over the plated fish or even your sides.