Steak on the Stovetop – Easy Meals To Cook

Servings: 4 Total Time: 10 mins Difficulty: Intermediate

When it comes to enjoying a beautifully cooked steak, it can be quite tempting to default to the grill. However, cooking steak on the stovetop is a method that often gets overshadowed but can yield incredible results. It also opens the door to creativity in the kitchen, allowing you to pair this sumptuous dish with a variety of sides and features that elevate your meal.

Imagine this: a perfectly seared steak served alongside creamy mashed potatoes, seasonal roasted veggies, or a fresh arugula salad. It marries beautifully with a bold red wine or a refreshing craft beer. Picture that rich, beefy flavor, testosterone-fueled satisfaction, and the smell wafting through your kitchen. Yes, steak on the stovetop has its own charm.

Steak on the Stovetop

What is Steak on the Stovetop?

Steak on the stovetop is the process of cooking a steak using a skillet on your range rather than an outdoor grill. This method allows for great control of cooking temperature and timing. With the right technique, you can achieve a mouth-watering crust while keeping the inside tender and juicy. 

You don’t need fancy equipment; a simple skillet will do. Let’s face it, cooking steak indoors can save you from inclement weather, and it’s generally less hassle. No lighter fluid here, just straight-up deliciousness.

Why You’ll Love Steak on the Stovetop

There’s something undeniably satisfying about cooking on the stovetop. As someone who enjoys whipping up meals, I’ve found it allows for creativity and spontaneity. First, it’s convenient. A quality skillet heats up quickly, so you can have a meal on the table in less than 30 minutes.

Moreover, there’s a lot to love about how approachable and versatile stovetop steak can be. Adding various spices or herbs can tailor the flavor profile to your liking. It’s all about personalizing your dish.

Cooking this way also brings a certain intimacy to the process. The sizzle, the aroma, and even the occasional splatter become part of your culinary journey. You’re not just following a recipe; you’re crafting an experience.

As any seasoned home cook will tell you, there’s an unmistakable joy in serving a well-cooked steak to friends or family. The compliments will roll in, and you’ll feel that rush of pride. Plus, experimenting with different cooking times can yield perfect results from medium-rare to well-done.

The Ingredients You Will Need To Make Steak on the Stovetop

  1. Steaks: Choose your favorite cut. I recommend either:
    • 2 (12-oz) New York strip or ribeye steaks (rich flavor and tenderness).
    • 4 (6-oz) filet mignons (extremely tender with a buttery texture).
  2. Oil:
    • 2 tablespoons neutral oil (like vegetable, canola, or grapeseed for high smoke point).
  3. Seasoning:
    • 1 heaping teaspoon coarse kosher salt.
    • ½ teaspoon freshly ground black pepper.
  4. Butter:
    • 1 tablespoon unsalted butter (adds richness).
  5. Garlic:
    • 1 clove garlic, smashed (optional but highly recommended for additional flavor).
  6. Fresh Thyme:
    • A few sprigs fresh thyme leaves (to infuse the steak as it cooks).
How to Make Steak on the Stovetop

Directions to Cook Steak on the Stovetop

Step 1: Select Your Steak

Begin by choosing the right steak. I love a good New York strip for its balance of flavor and tenderness. Let your steak rest at room temperature for about 30 minutes; this step ensures even cooking.

Step 2: Season Your Steak

Generously season both sides of the steak with salt and pepper. Don’t hold back; this creates a flavorful crust. If you like, add a hint of garlic powder or onion powder.

Step 3: Heat the Skillet

Place a heavy skillet (preferably cast iron) on the stovetop over medium-high heat. Wait for it to get hot, then add the neutral oil. You’ll know it’s ready when the oil shimmers but doesn’t smoke.

Step 4: Sear the Steak

Carefully place the steak in the skillet, laying it away from you to avoid splatter. You should hear a gratifying sizzle. Sear the steak for about 4-5 minutes without touching it.

Step 5: Flip and Flavor

Using tongs, flip the steak over. Add the butter and smashed garlic cloves into the skillet. As the butter melts, use a spoon to baste the steak with the pan juices. Repeat this for an additional 4-5 minutes for medium-rare. Adjust the cooking time based on your desired level of doneness.

Step 6: Add Fresh Herbs

In the final minute of cooking, add the fresh thyme to the butter-garlic mix and spoon it over the steak. This brings a fresh, aromatic flavor.

Step 7: Let it Rest

Once cooked, remove the steak from the skillet and let it rest on a cutting board for at least 5-10 minutes. This step is crucial as it allows the juices to redistribute.

Step 8: Serve and Enjoy

Slice the steak against the grain and serve. Enjoy the beautiful cook you just executed!

Notes on Cooking Steak on the Stovetop

  • Don’t Rush the Rest: Giving the steak time to rest is essential. Cutting too early will result in a loss of liquids and juiciness.
  • Use a Thermometer: For precision, invest in an instant-read thermometer. Aim for 130-135°F for medium-rare and 155°F for medium.
  • Experiment with Marinades: While seasoning with salt and pepper is go-to, don’t shy away from marinating your steak beforehand to add flavor complexity.
  • Cast Iron is Key: Using a cast iron skillet not only retains heat well but also contributes to a superior crust.
  • Clean Up Safely: Always allow the pan to cool before cleaning. If food residue is stuck, let it soak before scrubbing.

Storage Tips

If you have leftover steak – which is often rare – store it in an airtight container and refrigerate for up to 3 days. For longer storage, consider freezing the slices with a bit of olive oil to retain moisture. To reheat, avoid the microwave. Instead, warm it gently in a skillet set to low heat until it’s warmed through.

Nutrition Information

A typical serving of New York strip steak (about 3-4 ounces) has approximately:

  • Calories: 200-250
  • Protein: 24-28 grams
  • Fat: 13-15 grams
  • Carbohydrates: 0 grams

Steaks are rich sources of protein, iron, and vitamin B12. Just remember to pair it with healthy sides to balance your meal.

Serving Suggestions

  • Creamy Mashed Potatoes: The smoothness of mashed potatoes balances the steak’s richness wonderfully.
  • Sautéed Green Beans: Their crunch complements a tender steak perfectly. Simply sauté with a touch of garlic.
  • Spinach Salad with Balsamic Vinaigrette: The freshness of spinach brightens the plate while the dressing adds a tangy kick.
  • Garlic Roasted Mushrooms: These earthy bites are a match made in culinary heaven with steak.
  • Crispy Brussels Sprouts: Tossed in olive oil and roasted until crispy, these add a delightful crunch.

What Other Substitutes Can I Use in Steak on the Stovetop?

  • Chicken Breast: If you prefer poultry, chicken breasts work well for stovetop cooking. Season and cook the same way, ensuring they reach 165°F for safe consumption.
  • Pork Chops: Juicy and tender when properly cooked, pork chops can be a delightful substitute. Follow the same steps, adjusting cook times as needed.
  • Tofu Steaks: For a vegetarian option, marinated tofu cut into thick slices can mimic the steak experience. Sear until golden.
  • Portobello Mushrooms: A fantastic vegetarian choice, portobello mushrooms can be seasoned similarly and cooked in your skillet for a meaty texture.
  • Lamb Chops: If you’re feeling adventurous, lamb chops can be a luxurious alternative, bringing unique flavor profiles.
Best Steak on the Stovetop

Conclusion

Cooking steak on the stovetop is not just an alternative; it’s a delightful culinary experience. With the right ingredients and techniques, you can elevate this simple dish into a showstopper. Each bite brings comfort and satisfaction, whether it’s a family gathering or a quiet dinner for one. With easy preparations and adaptable enhancements, anyone can enjoy a savory steak dinner anytime.

So lose those grill anxieties! The stovetop is your friend. Get ready to impress yourself and others with this uncomplicated, delicious dish. Happy cooking!

You’ll also like the following Recipes!​

Steak on the Stovetop – Easy Meals To Cook

Difficulty: Intermediate Prep Time 4 mins Cook Time 6 mins Total Time 10 mins
Servings: 4 Calories: 250 kcal
Best Season: Suitable throughout the year

Description

When it comes to enjoying a beautifully cooked steak, it can be quite tempting to default to the grill. However, cooking steak on the stovetop is a method that often gets overshadowed but can yield incredible results. It also opens the door to creativity in the kitchen, allowing you to pair this sumptuous dish with a variety of sides and features that elevate your meal.

Ingredients

Steaks

Oil

Seasoning

Butter

Garlic

Fresh Thyme

Instructions

Step 1: Select Your Steak

  1. Begin by choosing the right steak. I love a good New York strip for its balance of flavor and tenderness. Let your steak rest at room temperature for about 30 minutes; this step ensures even cooking.

Step 2: Season Your Steak

  1. Generously season both sides of the steak with salt and pepper. Don't hold back; this creates a flavorful crust. If you like, add a hint of garlic powder or onion powder.

Step 3: Heat the Skillet

  1. Place a heavy skillet (preferably cast iron) on the stovetop over medium-high heat. Wait for it to get hot, then add the neutral oil. You’ll know it's ready when the oil shimmers but doesn’t smoke.

Step 4: Sear the Steak

  1. Carefully place the steak in the skillet, laying it away from you to avoid splatter. You should hear a gratifying sizzle. Sear the steak for about 4-5 minutes without touching it.

Step 5: Flip and Flavor

  1. Using tongs, flip the steak over. Add the butter and smashed garlic cloves into the skillet. As the butter melts, use a spoon to baste the steak with the pan juices. Repeat this for an additional 4-5 minutes for medium-rare. Adjust the cooking time based on your desired level of doneness.

Step 6: Add Fresh Herbs

  1. In the final minute of cooking, add the fresh thyme to the butter-garlic mix and spoon it over the steak. This brings a fresh, aromatic flavor.

Step 7: Let it Rest

  1. Once cooked, remove the steak from the skillet and let it rest on a cutting board for at least 5-10 minutes. This step is crucial as it allows the juices to redistribute.

Step 8: Serve and Enjoy

  1. Slice the steak against the grain and serve. Enjoy the beautiful cook you just executed!

Nutrition Facts

Servings 4


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 15g24%
Protein 28g57%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

  • Don’t Rush the Rest: Giving the steak time to rest is essential. Cutting too early will result in a loss of liquids and juiciness.
  • Use a Thermometer: For precision, invest in an instant-read thermometer. Aim for 130-135°F for medium-rare and 155°F for medium.
  • Experiment with Marinades: While seasoning with salt and pepper is go-to, don’t shy away from marinating your steak beforehand to add flavor complexity.
  • Cast Iron is Key: Using a cast iron skillet not only retains heat well but also contributes to a superior crust.
  • Clean Up Safely: Always allow the pan to cool before cleaning. If food residue is stuck, let it soak before scrubbing.
Keywords: Steak on the Stovetop
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Frequently Asked Questions

Expand All:

1. Can I use frozen steak for stovetop cooking?

Absolutely, but thaw it completely before cooking to ensure even doneness. The best method is to place it in the refrigerator overnight.

2. How can I tell when my steak is cooked?

Using a meat thermometer is the most reliable method. For medium-rare, target 130-135°F. You can also use the "touch test" for more experienced cooks.

3. Is it safe to eat undercooked steak?

Steak can be consumed at medium-rare or medium doneness, but ensure you're using high-quality meat from a reputable source to minimize risk.

4. How do I make my steak more flavorful?

Marinating your steak or using a rub before cooking can significantly enhance the flavor. Common ingredients include garlic, herbs, and even acid like lemon juice or vinegar.

5. Can I cook a steak in a non-stick skillet?

Yes, but for best results, a cast iron or stainless-steel skillet is recommended. They provide better searing capabilities due to their capacity to retain and distribute heat evenly.

6. What should I do if my steak is tough?

Toughness often comes from overcooking or choosing a less tender cut. For future reference, opt for cuts like ribeye or tenderloin and consider marinating. Slow cooking or braising can also tenderize tougher cuts.

Kelly Blackford, Author and Registered Dietitian 2
Kelly Blackford Registered dietitian, food enthusiasts and food blogger

I’m Kelly Blackford, a registered dietitian and the creator of Easy Meals to Cook. My passion is helping busy individuals and families create simple, nutritious meals without the stress of complicated techniques. Through my blog, I share easy, budget-friendly recipes designed to make home cooking accessible and enjoyable for everyone.

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