Crispy Baked Sweet Potato Fries – Easy Meals To Cook

Before we dive into the juicy details of crispy baked sweet potato fries, let’s chat about what you can serve them with. These fries are not just a stand-alone snack; they can elevate your entire meal experience.

First and foremost, a tasty dipping sauce can do wonders. Think about a classic spicy mayo or a tangy avocado ranch. Both options provide a creamy contrast to the naturally sweet flavor of the fries.

Secondly, consider a protein source. Whether you whip up some grilled chicken, a hearty black bean burger, or baked fish, these fries complement well. They provide a satisfying crunch without overpowering the main dish.

Don’t forget about the greens. A fresh, zesty salad adds something bright and refreshing. A simple arugula salad with lemon vinaigrette balances the sweetness and adds a pleasing texture.

Lastly, think of something comforting. A side of creamy coleslaw adds extra crunch. Plus, it pairs perfectly with the smoky notes from the seasoning you’ll use on the fries.

What Are Crispy Baked Sweet Potato Fries?

Crispy baked sweet potato fries are thinly sliced sweet potatoes, tossed in a blend of oil and seasonings, and baked at high heat until they turn golden brown and crispy enough to satisfy your fry cravings.

Unlike their deep-fried counterparts, these beauties stand out by being healthier and still unbelievably tasty.

Why This Recipe Works

This recipe isn’t just a random collection of ingredients and steps. Allow me to break down why this recipe works so well:

1. The Right Technique: High-Temperature Baking
High temperatures (around 425°F) ensure that the fries crisp up beautifully. It’s crucial to create that perfect crunch without drying them out.

2. The Magic of Arrowroot Powder
This powder is a secret weapon here. Dusting sweet potato slices with arrowroot powder before they hit the oven creates an irresistibly crispy exterior. It acts like a starch, absorbing moisture and creating a barrier between the oil and the sweet potato.

3. Proper Seasoning is Key
Sweet potatoes have a natural sweetness that is enhanced when paired with the right seasonings. A mix of smoked paprika and fresh black pepper brings out their flavor beautifully while giving an extra kick.

4. Generous Use of Olive Oil
Using extra-virgin olive oil helps enhance the flavor and aids in achieving that lovely golden color. Don’t skimp on this—healthy fats are essential for any crispy fry.

Ingredients You’ll Need to Make Crispy Baked Sweet Potato Fries

Before we get our hands dirty, here’s a handy list of everything you’ll need:

• 2 tablespoons cold-pressed extra-virgin olive oil
• ½ teaspoon fine Himalayan pink salt
• 1 teaspoon pure maple syrup
• 2 pounds of peeled sweet potatoes (approximately 2 large or 3 medium-sized)
• 1 tablespoon arrowroot powder
• 1 teaspoon fresh chopped rosemary
• seasonings: freshly cracked black pepper, smoked paprika, and/or roasted garlic powder

How to Make These?

Let’s roll up our sleeves and bake these fries!

Step 1: Preheat the Oven

Start by preheating your oven to 425°F (220°C). This step warms up the baking sheet if you place it in the oven while it heats. A hot surface helps maintain crispiness.

Step 2: Prepare the Sweet Potatoes

Peel your sweet potatoes and cut them into thin, uniform fries. Aim for about 1/4 inch thick. This ensures even cooking.

Step 3: Toss with Arrowroot Powder and Seasoning

In a large bowl, toss the sweet potato fries with arrowroot powder, oil, salt, fresh rosemary, and your chosen seasonings. Make sure they are all evenly coated.

Step 4: Bake

Spread the fries out in a single layer on a parchment-lined baking sheet. Avoid overcrowding them; space is key! Bake for 20-25 minutes, flipping them halfway through for golden perfection.

Step 5: Enjoy

Once they’re crispy and golden, remove them from the oven and let them cool for a few minutes. Serve them with your favorite dipping sauces!

Tips for Perfect Fries

• Cut Them Evenly: Ensure your fries are uniform in size. This helps cook them evenly.
  
• Use Parchment Paper: This prevents sticking and makes cleanup easier after your kitchen experiment.
  
• Don’t Overcrowd the Baking Sheet: If you’re making a lot, use two sheets instead of packing them tight.
  
• Experiment with Seasonings: Sweet potatoes can handle various flavors. Don’t be shy!
  
• Let Them Cool: Letting the fries rest after baking helps them crisp up even more.
  

How to Store Leftovers?

If you’re lucky enough to have any leftovers, store them in an airtight container in the fridge for up to three days. To reheat, place them back in a hot oven (around 375°F) for about 10-15 minutes to restore their crispiness.

What Are Some Recommended Side Dishes for Crispy Baked Sweet Potato Fries?

Pairing side dishes with sweet potato fries can elevate your meal to greatness. Here are four suggestions:

1. Grilled Chicken Tenders
Juicy chicken tenders, grilled and seasoned simply, make for a delightful combination. The savory flavor of chicken balances the sweet nuances of the fries.

2. Quinoa Salad with Feta and Herbs
A light, refreshing quinoa salad brings texture and flavor. Toss in a variety of herbs, feta, and a squeeze of lemon.

3. Avocado Salad
Creamy avocados mixed with radishes, corn, and a sprinkle of lime juice add a bright contrast.

4. Tacos
A side of soft or crunchy tacos loaded with your favorite fillings, like grilled veggies or shrimp, can perfectly complement the sweet potato fries.

If You Can’t Find an Ingredient, Here Are Some Substitutes

Not everything always goes as planned in the kitchen. If you find yourself missing an ingredient, here are some alternatives:

1. Olive Oil
You can use coconut oil or avocado oil in its place. They both hold up well to high heat and bring their own unique taste.

2. Arrowroot Powder
If you can’t find this, try cornstarch for a similar crispy effect.

3. Fresh Rosemary
Dried rosemary works just fine. Use about 1/3 of the amount needed for fresh, since dried herbs are more potent.

4. Maple Syrup
Honey or agave syrup can provide the same touch of sweetness.

Conclusion

And there you have it! Crispy baked sweet potato fries that are not only simple to make but also incredibly satisfying. With the right techniques and ingredients, you can create a tasty side that enhances any meal. 

Trust me, once you bite into these fries, the slight sweetness combined with their crunch will have you questioning why you ever reached for frozen varieties again.

So go ahead, whip up a batch, and let me know how they turn out! Enjoy cooking, and happy eating!

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