Asparagus Prosciutto Recipe – Easy Meals To Cook

Servings: 4 Total Time: 20 mins Difficulty: Intermediate

Imagine you’re hosting friends for dinner, and the sun begins to set, casting a warm glow over your backyard. You’ve grilled some perfectly seasoned chicken and set up a delightful picnic table with mouth-watering sides. Just then, it hits you — you need an appetizer that’s as impressive as it is simple.

Enter asparagus wrapped in prosciutto. It’s classy enough to make your guests feel special, yet it takes only a few minutes to prep. I’ve served this dish alongside a fresh caprese salad and a zesty pasta, and every time, it gets rave reviews.

Asparagus Prosciutto Recipe

Asparagus Prosciutto is one of those dishes that makes you feel like a culinary hero, even if all you did was wrap some asparagus in meat. It’s a fantastic combination where fresh vegetables meet savory, salty goodness.

This dish is a staple for any gathering or celebration, and it’s also a great way to enjoy the vibrant flavors of spring.

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What is Asparagus Prosciutto Recipe?

This delightful appetizer highlights crisp asparagus spears lovingly wrapped in thin slices of prosciutto, then roasted to perfection. The prosciutto crisps up while the asparagus retains its crunch, creating a lovely contrast. A dash of olive oil and a sprinkle of fresh lemon zest elevate the flavors, making it a memorable bite.

Why You’ll Love This Asparagus Prosciutto Recipe

You won’t be able to resist the combination of flavors and textures in this dish. First off, it’s incredibly easy to prepare, needing just a handful of ingredients and about twenty minutes of your time. Second, the heavenly duo of asparagus and prosciutto is a classic that never disappoints. Not only is it visually stunning, but the blend of savory and fresh is simply divine. You can serve it warm or at room temperature, giving you the flexibility to prepare it ahead of time.

The Ingredients

The Ingredients

Here’s what you’ll need to create this masterpiece:

1 tablespoon extra-virgin olive oil

16 fresh asparagus spears, trimmed

16 slices of prosciutto

Zest of 1 lemon (for a refreshing kick)

Freshly cracked black pepper to taste

Feel free to play with the ingredients based on what you prefer or what you have on hand.

Ingredients From : allrecipes.com

How to Make Asparagus Prosciutto Recipe

Let’s dive into the cooking process! Making asparagus wrapped in prosciutto is straightforward, but a few simple steps will ensure you get everything just right. Follow along, and you’ll have a crispy, flavorful dish that will wow your guests.

Step-by-Step Directions

Step 1: Preheat Your Oven

Step 1: Preheat Your Oven

Begin by preheating your oven to a high temperature of 450°F (220°C). A hot oven is crucial for achieving that delightful crispiness in the prosciutto while cooking the asparagus just enough without turning it mushy.

Step 2: Prepare the Baking Sheet

Step 2: Prepare the Baking Sheet

Line a baking sheet with aluminum foil. This makes cleanup a breeze and prevents any sticking. Lightly coat the foil with extra-virgin olive oil to ensure a golden crust forms on the prosciutto.

Step 3: Prepare the Asparagus

Step 3: Prepare the Asparagus

Take your fresh asparagus spears and give them a gentle wash. Trim off the woody ends — about an inch or so — to ensure you’re only eating the tender parts. Pat them dry with a clean towel, which is important for crisping.

Step 4: Wrap the Prosciutto

Step 4: Wrap the Prosciutto

Now comes the fun part! Take one slice of prosciutto and begin wrapping it around each asparagus spear. Start at the bottom and spiral up to the tip. The technique is simple — just ensure the prosciutto overlaps a bit so it cooks evenly and holds the asparagus securely.

Step 5: Arrange on the Baking Sheet

Step 5: Arrange on the Baking Sheet

Place each wrapped spear on your prepared baking sheet. Ensure they are well-spaced and not overcrowded to allow for even cooking.

Step 6: Bake to Perfection

Step 6: Bake to Perfection

Slide the baking sheet into your preheated oven. Let them bake for about 5 minutes. After this time, remove them from the oven and gently shake the pan or use tongs to roll each spear over. This will ensure an even cook as you return them to the oven. Bake for an additional 5 minutes, or until the asparagus is tender and the prosciutto is crispy.

Step 7: Add Lemon Zest and Serve

Once cooked, take them out, sprinkle some lemon zest over the top, and finish with a crack of black pepper to enhance the flavor. Serve warm or at room temperature, and enjoy!

Tips & Tricks

Choose Fresh Asparagus: Select bright green spears with firm tips for the best flavor.

Don’t Overcrowd the Pan: Give each spear space to roast properly; this ensures even crispiness.

Experiment with Seasonings: A sprinkle of garlic powder or parmesan cheese can add even more flavor.

Use Good Quality Prosciutto: High-quality prosciutto can make a significant difference in taste; look for thinly sliced varieties.

Lemon Zest is Key: Adding lemon zest just before serving brightens up the dish and balances the richness.

Can I Store Asparagus Prosciutto Recipe?

Yes, you can store leftover asparagus prosciutto! Keep any uneaten spears in an airtight container in the refrigerator for up to 3 days. To reheat, simply place them back in a hot oven until warmed through, ensuring to maintain that crispy texture.

What Can I Serve with Asparagus Prosciutto Recipe?

1. Grilled Chicken: The smoky flavor pairs beautifully with the savory prosciutto.

2. Caprese Salad: Fresh mozzarella, tomatoes, and basil offer a refreshing contrast.

3. Quinoa Salad: A nutty side that complements the flavor profile.

4. Garlic Mashed Potatoes: Creamy spuds are always a crowd-pleaser.

5. Chilled White Wine: Especially a Sauvignon Blanc—it matches well with the meal.

What Other Substitutes Can I Use in Asparagus Prosciutto Recipe?

1. Bacon: Swap prosciutto for bacon if you desire a smokier flavor.

2. Turkey Bacon: For a lighter option, turkey bacon works surprisingly well.

3. Vegetarian Prosciutto: Look for plant-based alternatives for a meat-free take.

4. Green Beans: If you can’t find asparagus, green beans are a great substitute.

5. Parmesan Cheese: A sprinkle of grated parmesan can elevate flavors even further.

Conclusion

Asparagus wrapped in prosciutto is as delightful to eat as it is simple to prepare. Whether you’re hosting a gathering or just looking to impress on a weeknight, this dish will not let you down. With its fresh and savory notes, it’s bound to steal the spotlight on any plate. So go on, whip it up, and watch as your friends rave about it!

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Asparagus Prosciutto Recipe – Easy Meals To Cook

Difficulty: Intermediate Prep Time 10 mins Cook Time 10 mins Total Time 20 mins
Servings: 4 Calories: 165
Best Season: Suitable throughout the year

Description

Asparagus Prosciutto is one of those dishes that makes you feel like a culinary hero, even if all you did was wrap some asparagus in meat. It’s a fantastic combination where fresh vegetables meet savory, salty goodness.

Ingredient

Instructions

Step 1: Preheat Your Oven

  1. Begin by preheating your oven to a high temperature of 450°F (220°C). A hot oven is crucial for achieving that delightful crispiness in the prosciutto while cooking the asparagus just enough without turning it mushy.

Step 2: Prepare the Baking Sheet

  1. Line a baking sheet with aluminum foil. This makes cleanup a breeze and prevents any sticking. Lightly coat the foil with extra-virgin olive oil to ensure a golden crust forms on the prosciutto.

Step 3: Prepare the Asparagus

  1. Take your fresh asparagus spears and give them a gentle wash. Trim off the woody ends — about an inch or so — to ensure you’re only eating the tender parts. Pat them dry with a clean towel, which is important for crisping.

Step 4: Wrap the Prosciutto

  1. Now comes the fun part! Take one slice of prosciutto and begin wrapping it around each asparagus spear. Start at the bottom and spiral up to the tip. The technique is simple — just ensure the prosciutto overlaps a bit so it cooks evenly and holds the asparagus securely.

Step 5: Arrange on the Baking Sheet

  1. Place each wrapped spear on your prepared baking sheet. Ensure they are well-spaced and not overcrowded to allow for even cooking.

Step 6: Bake to Perfection

  1. Slide the baking sheet into your preheated oven. Let them bake for about 5 minutes. After this time, remove them from the oven and gently shake the pan or use tongs to roll each spear over. This will ensure an even cook as you return them to the oven. Bake for an additional 5 minutes, or until the asparagus is tender and the prosciutto is crispy.

Step 7: Add Lemon Zest and Serve

  1. Once cooked, take them out, sprinkle some lemon zest over the top, and finish with a crack of black pepper to enhance the flavor. Serve warm or at room temperature, and enjoy!

Nutrition Facts

Servings 4


Amount Per Serving
Calories 165kcal
% Daily Value *
Total Fat 22g34%
Total Carbohydrate 3g1%
Protein 13g26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

- Choose Fresh Asparagus: Select bright green spears with firm tips for the best flavor.

- Don’t Overcrowd the Pan: Give each spear space to roast properly; this ensures even crispiness.

- Experiment with Seasonings: A sprinkle of garlic powder or parmesan cheese can add even more flavor.

- Use Good Quality Prosciutto: High-quality prosciutto can make a significant difference in taste; look for thinly sliced varieties.

- Lemon Zest is Key: Adding lemon zest just before serving brightens up the dish and balances the richness.

Keywords: Asparagus Prosciutto Recipe
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Frequently Asked Questions

Expand All:

1. Can you make asparagus prosciutto ahead of time?

Yes, you can prep the dish in advance. Wrap the asparagus in prosciutto and store it in the refrigerator until you're ready to bake. Just wait until you're ready to cook to add the lemon zest.

2. Is this dish gluten-free?

Yes, this recipe is naturally gluten-free as it consists of vegetables and cured meat. Always check the prosciutto label to ensure there are no added ingredients with gluten

3. Can I grill instead of baking?

Absolutely! Grilling will give the asparagus a nice char. Just wrap them up like normal and place them on medium heat for a few minutes on each side.

4. Will frozen asparagus work?

Fresh asparagus is recommended for the best flavor and texture, but if frozen is all you have, just ensure they’re thawed and patted dry before wrapping and cooking.

5. What’s a good sauce to serve with this dish?

A simple vinaigrette or a squeeze of fresh lemon juice works wonderfully! A drizzle of balsamic glaze can also add a sweet-tangy balance.

Kelly Blackford, Author and Registered Dietitian 2
Kelly Blackford Registered dietitian, food enthusiasts and food blogger

I’m Kelly Blackford, a registered dietitian and the creator of Easy Meals to Cook. My passion is helping busy individuals and families create simple, nutritious meals without the stress of complicated techniques. Through my blog, I share easy, budget-friendly recipes designed to make home cooking accessible and enjoyable for everyone.

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