Asparagus  Microwave Recipe – Easy Meals To Cook

Servings: 10 Total Time: 10 mins Difficulty: Intermediate

When spring rolls around, I can’t resist bright, vibrant vegetables. One of my all-time favorites is asparagus. You see, there’s something magical about its tender stalks that pairs beautifully with a wide variety of dishes.

 You can serve it alongside grilled chicken, toss it in a fresh salad, or even complement it with a hearty pasta. Whatever your main course, this microwave asparagus recipe is a must-try. It’s quick, fresh, and super easy to whip up in minutes, making it the perfect side for any meal.

Asparagus  Microwave Recipe

Microwaving asparagus might sound like a small feat, but trust me, it’s a game changer for busy weeknights! This method not only preserves the vibrant color and flavor of asparagus but also keeps it wonderfully tender and crisp. 

With just a few ingredients and minimal effort, you can prepare a healthy side that everyone will love. Whether you’re a novice in the kitchen or a seasoned chef looking for quick solutions, this recipe has you covered.

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How I have used the ingredients in this recipe?

In this recipe, simplicity is the name of the game. Fresh asparagus takes center stage here, complemented by a dash of olive oil and a hint of lemon for brightness. The addition of garlic powder and a sprinkle of salt and pepper elevates the natural taste, making each bite delightful. Trust me—fresh ingredients will make all the difference!

The Ingredients

The Ingredients

1 pound of fresh asparagus – Look for vibrant green stalks without any wilting.

1 tablespoon of water – Helps steam the asparagus for that perfect texture.

1 teaspoon of olive oil – Adds a nice finish and ensures even seasoning.

1 teaspoon of fresh lemon juice – Brightens up the flavors and adds a lovely tang.

1 teaspoon of salt – A key flavor enhancer!

½ teaspoon of garlic powder – Adds depth without overpowering.

½ teaspoon of ground black pepper – For that subtle kick.

1 tablespoon of grated Parmesan cheese – This optional ingredient brings an indulgent flavor that pairs beautifully with asparagus.

Ingredients From :  urbanfarmie.com

How to make asparagus microwave recipe?

Now that we’ve gathered all our ingredients, let’s roll up our sleeves and dive right into this easy-to-follow method. You’re just a few steps away from asparagus perfection!

Step-by-step directions

Step 1: Wash the Asparagus

Step 1: Wash the Asparagus

Start by rinsing your asparagus under cool running water. This removes any grit that may linger. Don’t dry them—keeping the moisture will help when you steam them in the microwave!

Step 2: Trim the Ends

Step 2: Trim the Ends

Next, it’s time to prepare the stalks. You have two options here. The first is to gently bend each stalk near the tough, woody end, and it will snap at the right point. The second method, especially if dealing with a whole bunch, is to line them up and cut off about 1-2 inches from the end of each stalk. The goal is to get rid of any hard parts that won’t soften during cooking.

Step 3: Arrange the Asparagus

Step 3: Arrange the Asparagus

Now, take a long microwave-safe container. Line your trimmed asparagus in a neat flat row. Make it look pretty! This not only sounds satisfying; it helps them cook evenly. If you don’t have a container with a lid, no worries—just grab a plate to cover it.

Step 4: Add Water

Step 4: Add Water

Drizzle in a tablespoon of water over the asparagus. This will create steam and help the stalks cook properly. Cover the container or plate to trap in the steam.

Step 5: Microwave the Asparagus

Step 5: Microwave the Asparagus

Pop your container in the microwave and set for 3 minutes on high. If you find that your asparagus is on the thicker side (over half an inch), you might want to adjust the time to 5 minutes. After the 3-5 minutes, check for doneness. If you prefer a softer texture, continue cooking in 1-minute increments until it reaches your desired tenderness.

Step 6: Add Seasoning

Step 6: Add Seasoning

Carefully remove the container from the microwave using oven-safe mitts—be cautious because it’ll be hot and steamy! Now, it’s time to add your flavor. Drizzle a teaspoon each of olive oil and fresh lemon juice over the asparagus. Toss in a teaspoon of salt, garlic powder, and that lovely black pepper. If you want to take it a notch higher, sprinkle on some grated Parmesan cheese for added depth.

Step 7: Toss and Serve

Grab a fork or spatula and gently toss the asparagus until coated evenly. And just like that, you have a delightful dish ready to complement your meal!

Recipe Notes

– Select firm asparagus stalks with bright green color; avoid any yellowing or wilting.

– The cooking time will vary depending on the wattage of your microwave, so adjust accordingly for best results.

– For extra zest, consider adding lemon zest along with the juice.

– This recipe works beautifully with other seasonings too! Experiment with different spices like paprika or Italian herbs.

– Serve immediately for the best texture and taste.

Storage Tips

Store any leftover asparagus in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave for best results, adding a splash of water to help retain moisture.

Serving Suggestions

1. Grilled Chicken: Serve a side of asparagus with juicy grilled chicken breast drizzled with a lemon-herb sauce for a complete meal.

2. Pasta Primavera: Toss the asparagus into a vibrant pasta primavera loaded with your favorite seasonal veggies.

3. Quinoa Salad: Combining asparagus with quinoa, cherry tomatoes, and feta cheese creates a healthy, protein-packed dish.

4. Omelet: Fold some asparagus pieces into your morning omelet for a nutritious breakfast boost.

5. Shrimp Stir-fry: Pair it with stir-fried shrimp and bell peppers for a fast, delicious dinner.

What other substitutes can I use in asparagus microwave recipe?

1. Broccoli:Substitute broccoli florets for asparagus for a delightful twist.

2. Green Beans:Use green beans instead of asparagus for similar texture and flavor.

3. Balsamic Glaze:Drizzle balsamic glaze instead of lemon juice for a sweeter take.

4. Sesame Oil:Incorporate sesame oil for an Asian-inspired flavor profile.

5. Red Pepper Flakes:Add red pepper flakes to introduce some heat to your dish.

Conclusion

Creating delicious asparagus in the microwave is a breeze! With a few fresh ingredients and just a handful of minutes, you’ve got a side dish that can elevate any meal. Whether you’re in a rush or enjoying a leisurely evening at home, this simple recipe takes the hassle out of cooking while still delivering on flavor. 

So, when you find yourself staring into your vegetable drawer, remember this easy method to enjoy perfectly steamed asparagus that’s just waiting to be paired with your favorite dishes! Happy cooking!

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Asparagus  Microwave Recipe – Easy Meals To Cook

Difficulty: Intermediate Prep Time 5 mins Cook Time 5 mins Total Time 10 mins
Servings: 10 Calories: 70
Best Season: Suitable throughout the year

Description

Microwaving asparagus might sound like a small feat, but trust me, it’s a game changer for busy weeknights! This method not only preserves the vibrant color and flavor of asparagus but also keeps it wonderfully tender and crisp. 

Ingredient

Instructions

Step 1: Wash the Asparagus

  1. Start by rinsing your asparagus under cool running water. This removes any grit that may linger. Don't dry them—keeping the moisture will help when you steam them in the microwave!

Step 2: Trim the Ends

  1. Next, it's time to prepare the stalks. You have two options here. The first is to gently bend each stalk near the tough, woody end, and it will snap at the right point. The second method, especially if dealing with a whole bunch, is to line them up and cut off about 1-2 inches from the end of each stalk. The goal is to get rid of any hard parts that won't soften during cooking.

Step 3: Arrange the Asparagus

  1. Now, take a long microwave-safe container. Line your trimmed asparagus in a neat flat row. Make it look pretty! This not only sounds satisfying; it helps them cook evenly. If you don't have a container with a lid, no worries—just grab a plate to cover it.

Step 4: Add Water

  1. Drizzle in a tablespoon of water over the asparagus. This will create steam and help the stalks cook properly. Cover the container or plate to trap in the steam.

Step 5: Microwave the Asparagus

  1. Pop your container in the microwave and set for 3 minutes on high. If you find that your asparagus is on the thicker side (over half an inch), you might want to adjust the time to 5 minutes. After the 3-5 minutes, check for doneness. If you prefer a softer texture, continue cooking in 1-minute increments until it reaches your desired tenderness.

Step 6: Add Seasoning

  1. Carefully remove the container from the microwave using oven-safe mitts—be cautious because it’ll be hot and steamy! Now, it’s time to add your flavor. Drizzle a teaspoon each of olive oil and fresh lemon juice over the asparagus. Toss in a teaspoon of salt, garlic powder, and that lovely black pepper. If you want to take it a notch higher, sprinkle on some grated Parmesan cheese for added depth.

Step 7: Toss and Serve

  1. Grab a fork or spatula and gently toss the asparagus until coated evenly. And just like that, you have a delightful dish ready to complement your meal!

Nutrition Facts

Servings 10


Amount Per Serving
Calories 70kcal

Note

- Select firm asparagus stalks with bright green color; avoid any yellowing or wilting.

- The cooking time will vary depending on the wattage of your microwave, so adjust accordingly for best results.

- For extra zest, consider adding lemon zest along with the juice.

- This recipe works beautifully with other seasonings too! Experiment with different spices like paprika or Italian herbs.

- Serve immediately for the best texture and taste.

Keywords: Asparagus Microwave Recipe
Recipe Card powered by WP Delicious

Frequently Asked Questions

Expand All:

Q1: Can I add cheese to this recipe?

Absolutely! Grated Parmesan cheese at the end adds a delightful savory element. Just sprinkle it on after cooking.

Q2: Is this recipe suitable for meal prep?

Definitely! You can make it ahead of time and store it in the fridge. Just be sure to reheat gently.

Q3: How can I make this recipe vegan?

Simply omit the Parmesan cheese or use a dairy-free alternative. The dish is already vegan-friendly without the cheese!

Q4: What is the best way to tell if the asparagus is done?

The asparagus will turn bright green and should be tender but still have a slight snap when you bite into it.

Q5: Can I cook asparagus from frozen?

You can, but the texture may vary. If using frozen, add 1-2 minutes to the cooking time and check for doneness.

Kelly Blackford, Author and Registered Dietitian 2
Kelly Blackford Registered dietitian, food enthusiasts and food blogger

I’m Kelly Blackford, a registered dietitian and the creator of Easy Meals to Cook. My passion is helping busy individuals and families create simple, nutritious meals without the stress of complicated techniques. Through my blog, I share easy, budget-friendly recipes designed to make home cooking accessible and enjoyable for everyone.

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