If you’re eyeing a bowl of comforting albondigas soup, you’re in for a treat. This dish brings warmth and flavor, but let’s talk about what can accompany it to elevate your meal. Fresh bread is a perfect choice.
Nothing beats a warm, crusty piece of bread to dip into the rich broth, with a baguette or sourdough being the ideal options for soaking up every drop of deliciousness.
For an extra layer of flavor, cilantro-lime rice is a fantastic sidekick. The zesty combination of cilantro and lime paired with fluffy rice absorbs the broth beautifully, making each bite even more satisfying. Another great accompaniment is an avocado salad.
Slice up some creamy avocado, sprinkle with salt, and drizzle a dash of lime juice for a refreshing contrast to the hearty soup, adding a light, cooling balance.
To add some playful crunch, chips and salsa are a must. Crunchy tortilla chips piled high with your favorite salsa provide the perfect dip and a fun texture contrast to the soup.
With these mouth-watering pairings, you’ve set the stage for a truly delightful albondigas soup experience. Now, let me share the story behind this beloved dish.
What is Albondigas Soup?
Albondigas soup features meatballs, typically made with ground meat, combined with various vegetables in a rich broth.
The name “albondigas” comes from the Spanish word for “meatballs.” The soup traditionally includes spices like cumin and herbs such as cilantro and oregano, adding layers of flavor. It’s a cozy dish that can be customized to fit your preferences.
Why This Recipe Works
This recipe blends tradition and nutrition. By incorporating vegetables and lean protein, it offers a complete meal without skimping on flavor.
Lean ground beef provides protein, while the various vegetables add vitamins and minerals. The broth is light yet satisfying, making it suitable for any occasion, whether it’s a weeknight dinner or a festive family gathering.
What You’ll Need to Make This Dish
Gather the following ingredients before starting your culinary adventure:
- 1/2 pound green beans, trimmed and cut into 1-inch pieces
- 2 tablespoons high-quality extra virgin olive oil
- 2 quarts of chicken broth or beef broth
- 1 large egg
- 1/4 teaspoon freshly cracked black pepper, plus more to taste
- 1/2 cup fresh cilantro, chopped
- 1/3 cup white basmati rice
- 1 teaspoon dried oregano or 1 tablespoon fresh oregano, finely chopped
- 1 large onion, finely chopped
- 1/2 cup tomato puree
- 1/2 teaspoon ground cumin
- 1/4 cup freshly chopped parsley
- 1/2 teaspoon ground cumin
- 1/4 cup chopped fresh spearmint leaves
- 1 garlic clove, minced
- 1 1/2 teaspoons sea salt, plus more to taste
- 1/1/2 cups frozen or fresh peas
- 1 dash of cayenne pepper
- 1 quart of water
- 1 tablespoon lemon juice
- 2 medium carrots, peeled and sliced into rounds
- 1 pound lean ground beef
How to Make Albondigas Soup?
Let’s get rolling! Making albondigas soup is a straightforward process, and you’ll be wowed by the flavors. Keep reading for step-by-step instructions.
Step 1: Prepare the Meat Mixture
In a large bowl, mix the ground beef with the egg, chopped cilantro, rice, oregano, black pepper, and salt. Get your hands in there! Mixing by hand allows for even distribution of ingredients. Form the mixture into small meatballs, about the size of a golf ball.
Step 2: Sauté the Vegetables
In a large pot over medium heat, add a splash of olive oil. When hot, toss in the chopped onion, garlic, and carrots. Sauté these for about 5 minutes until they are fragrant and the onions become translucent.
Step 3: Add the Broth and Meatballs
Pour in the chicken or beef broth along with the water. Bring this to a simmer. Once it’s simmering, gently place your meatballs into the pot.
This soup is all about building flavors, so let those meatballs cook through for about 15 minutes.
Step 4: Introduce the Additional Veggies
Once the meatballs are nearly done, add the green beans, peas, and tomato puree. Stir well and allow everything to cook together for about 10 minutes. The flavors will meld beautifully!
Step 5: Final Touches
Add the spearmint, cayenne pepper, and lemon juice into the soup and give it a good stir. Taste and adjust the seasoning if necessary. You’ll want to find that perfect balance of flavors.
Step 6: Serve it Up
Once everything is cooked through, serve the soup hot. Garnish with fresh cilantro if desired.
Tips for the Perfect Albondigas Soup
- Keep Meatballs Uniform: Aim for similar sizes. They cook more evenly that way.
- Flavor the Broth: If you want more depth, consider adding a dash of soy sauce or Worcestershire sauce to the broth.
- Customize Your Veggies: Feel free to swap in your favorites. Zucchini, corn, or bell peppers can add a fun twist.
- Cool Down Before Storing: Let the soup cool before placing it in the refrigerator to prevent condensation.
- Use Fresh Ingredients: Fresh herbs and quality broth will enhance the flavor immensely.
How to Store Leftovers?
Storing albondigas soup is simple. Pour any leftovers into an airtight container. It will last up to three days in the fridge.
If you want to keep it longer, freeze it in individual portions for up to three months. When you’re ready to enjoy again, just thaw in the fridge overnight and reheat on the stove.
How Would I Recommend Serving Albondigas Soup?
- With a Crusty Baguette: Dipping bread into the broth is a classic move that adds a lovely texture.
- Drizzled with Avocado Cream: Blend avocado with lime and a bit of water to create a creamy topping that adds richness.
- Garnished with Queso Fresco: Crumble cheese on top for a delightful Mexican touch that jazzes up each bite.
- Paired with a Side Salad: A light green salad dressed with lemon vinaigrette refreshes your palate and complements the soup’s heartiness.
What Alternatives Can You Use for the Ingredients If Not Available?
- Ground Turkey: If beef isn’t your choice, opt for ground turkey. It’s leaner but still packed with flavor.
- Quinoa for Rice: Want a healthier twist? Try quinoa instead of rice for added protein and fiber.
- Canned Vegetables: If fresh veggies are difficult to find, canned varieties work too; just be mindful of added sodium.
- Vegetable Broth: For a vegetarian version, replace chicken or beef broth with vegetable broth for a lighter base.
Conclusion
Albondigas soup embodies comfort and flavor, turning an ordinary dinner into an extraordinary gathering. This recipe weaves family traditions with vibrant ingredients, ensuring that each bowl is packed with love and warmth.
It’s easy to prepare yet impressively filling, making it an ideal choice for busy nights or special occasions.
Thanks for joining me on this culinary adventure. I hope this recipe brings your family closer and fills your home with the wonderful aroma of homemade soup. Give it a try, and let the flavors tell their story! Happy cooking!
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Albondigas Soup Recipe – Easy Meals To Cook
Description
Growing up in a multicultural neighborhood, I experienced myriad flavors. Albondigas soup stood out. It hit my family's dinner table on chilly nights and brought warmth both inside and out. This dish is more than just a meal; it’s a celebration of family and tradition.
Fluffy meatballs, fresh veggies, and a savory broth blend to create a hearty and nourishing experience.
Over the years, I’ve developed my own spin on this classic. Let’s dive into the heart of what makes albondigas soup so special.
Ingredients
Instructions
Step 1: Prepare the Meat Mixture
-
In a large bowl, mix the ground beef with the egg, chopped cilantro, rice, oregano, black pepper, and salt. Get your hands in there! Mixing by hand allows for even distribution of ingredients. Form the mixture into small meatballs, about the size of a golf ball.
Step 2: Sauté the Vegetables
-
In a large pot over medium heat, add a splash of olive oil. When hot, toss in the chopped onion, garlic, and carrots. Sauté these for about 5 minutes until they are fragrant and the onions become translucent.
Step 3: Add the Broth and Meatballs
-
Pour in the chicken or beef broth along with the water. Bring this to a simmer. Once it’s simmering, gently place your meatballs into the pot.
This soup is all about building flavors, so let those meatballs cook through for about 15 minutes.
Step 4: Introduce the Additional Veggies
-
Once the meatballs are nearly done, add the green beans, peas, and tomato puree. Stir well and allow everything to cook together for about 10 minutes. The flavors will meld beautifully!
Step 5: Final Touches
-
Add the spearmint, cayenne pepper, and lemon juice into the soup and give it a good stir. Taste and adjust the seasoning if necessary. You’ll want to find that perfect balance of flavors.
Step 6: Serve it Up
-
Once everything is cooked through, serve the soup hot. Garnish with fresh cilantro if desired.
Nutrition Facts
Servings 7
- Amount Per Serving
- Calories 280kcal
- % Daily Value *
- Total Fat 12.3g19%
- Saturated Fat 4.3g22%
- Trans Fat 0.2g
- Cholesterol 95mg32%
- Sodium 849mg36%
- Total Carbohydrate 17g6%
- Dietary Fiber 4g16%
- Sugars 3g
- Protein 23g46%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
- Keep Meatballs Uniform: Aim for similar sizes. They cook more evenly that way.
- Flavor the Broth: If you want more depth, consider adding a dash of soy sauce or Worcestershire sauce to the broth.
- Customize Your Veggies: Feel free to swap in your favorites. Zucchini, corn, or bell peppers can add a fun twist.
- Cool Down Before Storing: Let the soup cool before placing it in the refrigerator to prevent condensation.
- Use Fresh Ingredients: Fresh herbs and quality broth will enhance the flavor immensely.
