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Chicken Ziti Broccoli Recipe – Easy Meals To Cook

Chicken Ziti Broccoli Recipe

If you’re looking to create a meal that wows, consider starting with an inviting appetizer. A few garlic knots can set the stage perfectly, offering a warm, soft start. Or maybe a refreshing arugula salad drizzled with balsamic vinaigrette?

For those seeking something a bit more substantial, a classic antipasto platter featuring olives, cheeses, and cured meats can delight the senses. And don’t forget dessert! A light lemon sorbet or even a slice of tiramisu can leave your diners completely satisfied.

Chicken Ziti Broccoli Recipe

What is Chicken Ziti Broccoli?

Chicken Ziti Broccoli is essentially an Italian-American dish that combines chicken, ziti pasta, and broccoli in a creamy sauce. It's an all-in-one meal that hit flavors right on the nose.

While its origins are rooted in Italian cooking, it has become a favorite in many homes, especially in the United States. This dish encapsulates a symphony of flavors, textures, and colors, making it not just food but an experience to remember.

Why This Recipe Works?

Nutritional Benefits: Chicken ziti broccoli is not only delicious but also packed with nutrition. Chicken breasts serve as a lean protein source, while broccoli adds essential vitamins K and C. The ziti pasta provides carbohydrates for energy, making this dish a balanced meal.

Versatility: The beauty of this recipe lies in its adaptability. Hate broccoli? Swap it out for spinach or peas. Prefer whole grain pasta? Go for it! Customize the dish according to your preferences.

Simplicity in Preparation: Preparing this dish can be a breeze. With clear steps and everyday ingredients, you can whip it up without breaking a sweat. Ideal for busy weeknights!

Comfort Food Factor: There’s something comforting about a creamy pasta dish. This recipe brings warmth and satisfaction to your soul. It’s perfect for gatherings or even a quiet dinner at home.

Ingredients You'll Need To Make This Chicken Ziti Broccoli

Gather these items before you start cooking:

  • 1 pound boneless, skinless chicken breasts, sliced into ½-inch strips
  • 3 tablespoons unsalted butter, divided
  • 1 tablespoon extra-virgin olive oil
  • ¼ teaspoon freshly cracked black pepper, divided
  • ½ teaspoon kosher salt, divided
  • 3 cloves garlic, finely minced
  • 1 small yellow onion, diced
  • 2 teaspoons dried Italian herb blend
  • ¼ teaspoon crushed red pepper flakes
  • 1 (14-ounce) can low-sodium chicken broth
  • 1 ½ cups skim milk
  • 6 ounces dry whole wheat ziti pasta
  • 1 medium head broccoli, cut into florets
  • 1 (14-ounce) can artichoke hearts in water, drained, quartered, and patted dry
  • 2 tablespoons freshly squeezed lemon juice
  • ¼ cup grated Parmigiano-Reggiano cheese
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon capers, drained
  • 1 teaspoon fresh thyme leaves
Chicken Ziti Broccoli Copycat Recipe

How to Make This?

Step 1: Prepare the Ingredients

Before cooking, gather and prepare all your ingredients. Slice the chicken, chop the broccoli, mince the garlic, and dice the onion. This will streamline the process and make cooking enjoyable.

Step 2: Sauté the Chicken

In a large skillet, melt 1 tablespoon of butter and the olive oil over medium heat. Season the chicken with salt and pepper, then add to the skillet. Cook until the chicken is browned and cooked through, roughly 6-7 minutes. Remove it from the skillet and set aside.

Step 3: Sauté the Aromatics

In the same skillet, add the remaining butter. Toss in the onion and garlic and sauté until fragrant. This should take about 2 minutes. The aroma will be delightful!

Step 4: Add the Broth and Milk

Pour in the chicken broth and milk. Stir well, scraping up any browned bits from the bottom of the skillet. Bring to a simmer.

Step 5: Cook the Pasta

Add the ziti pasta to the simmering liquid. Cook according to the package instructions until al dente. Don’t forget to stir occasionally!

Step 6: Mix in Broccoli and Other Ingredients

About 3 minutes before the pasta is done, add the broccoli florets. This ensures that they retain their vibrant color and crunch. After adding, throw in the artichokes, herbs, and some lemon juice to brighten the flavors.

Step 7: Final Touches

Once the pasta and broccoli are cooked, add the chicken back into the skillet. Sprinkle in the Parmigiano-Reggiano cheese, capers, and fresh parsley. Stir everything together and let it cook for another 2-3 minutes until the cheese melts and the dish is heated through.

Tips

  • Don’t Overcook: Be mindful of the cooking times. Overcooked broccoli can turn mushy and lose its vibrant color.
  • Use Quality Ingredients: Fresh chicken and quality Parmigiano-Reggiano cheese will make a noticeable difference in taste.
  • Pre-cook Pasta: If you want to save time, you can cook the ziti separately. Just toss it with the sauce at the end.
  • Make it Spicier: If you love some heat, add more crushed red pepper or even a dash of cayenne.
  • Don’t Skimp on Herbs: Fresh herbs can significantly elevate the dish. Don’t be shy when it comes to using them!

How to Store the Leftovers?

If you have leftovers (lucky you!), store them in an airtight container and refrigerate. The dish will keep well for 3-4 days. Just reheat it in the microwave or on the stove when you’re ready to enjoy it again.

Recommended Side Dishes for Chicken Ziti Broccoli

  • Garlic Bread: The classic companion! Soft, warm garlic bread is simply irresistible.
  • Caprese Salad: A fresh mix of mozzarella, tomatoes, and basil can provide a refreshing break.
  • Roasted Vegetables: A medley of zucchini, bell peppers, and carrots adds vibrant flavors.
  • Caesar Salad: This crunchy, creamy salad brings a perfect contrast and extra crunch.
Best Chicken Ziti Broccoli Recipe

Conclusion

Chicken Ziti Broccoli is a dish that pleases your palate while ticking off boxes for health and nutrition. It’s simple, adaptable, and perfect for busy weeknights or cheerful gatherings. Happy cooking, and here’s to many delightful meals!

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Cuisine
Courses
Difficulty Intermediate
Time
Prep Time: 10 mins Cook Time: 20 mins Total Time: 30 mins
Servings 4
Calories 514 kcal
Best Season Suitable throughout the year
Description

Let’s talk about a dish that bursts with flavor and comfort – Chicken Ziti Broccoli. As a food blogger and registered dietitian, I adore meals that are not just filling but also boast a hearty dose of nutrition. 

This dish is a classic for a reason. It combines tender chicken, vibrant broccoli, and ziti pasta all swimming in a creamy sauce. With a delightful mix of ingredients, it strikes a balance between indulgence and wellness.

Ingredients
  • 1 pound boneless, skinless chicken breasts, sliced into ½-inch strips
  • 3 tablespoons unsalted butter, divided
  • 1 tablespoon extra-virgin olive oil
  • 1/4 tablespoon freshly cracked black pepper, divided
  • 1/2 teaspoon kosher salt, divided
  • 3 cloves garlic, finely minced
  • 1 small yellow onion, diced
  • 2 teaspoons dried Italian herb blend
  • 1/4 teaspoon crushed red pepper flakes
  • 1 can low-sodium chicken broth (14-ounce)
  • 1 1/2 cups skim milk
  • 6 ounces dry whole wheat ziti pasta
  • 1 medium head broccoli, cut into florets
  • 1 can artichoke hearts in water, drained, quartered, and patted dry (14-ounce)
  • 2 tablespoons freshly squeezed lemon juice
  • 1/4 cup grated Parmigiano-Reggiano cheese
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon capers, drained
  • 1 teaspoon fresh thyme leaves
Instructions
    Step 1: Prepare the Ingredients
  1. Before cooking, gather and prepare all your ingredients. Slice the chicken, chop the broccoli, mince the garlic, and dice the onion. This will streamline the process and make cooking enjoyable.
  2. Step 2: Sauté the Chicken
  3. In a large skillet, melt 1 tablespoon of butter and the olive oil over medium heat. Season the chicken with salt and pepper, then add to the skillet. Cook until the chicken is browned and cooked through, roughly 6-7 minutes. Remove it from the skillet and set aside.
  4. Step 3: Sauté the Aromatics
  5. In the same skillet, add the remaining butter. Toss in the onion and garlic and sauté until fragrant. This should take about 2 minutes. The aroma will be delightful!
  6. Step 4: Add the Broth and Milk
  7. Pour in the chicken broth and milk. Stir well, scraping up any browned bits from the bottom of the skillet. Bring to a simmer.
  8. Step 5: Cook the Pasta
  9. Add the ziti pasta to the simmering liquid. Cook according to the package instructions until al dente. Don’t forget to stir occasionally!
  10. Step 6: Mix in Broccoli and Other Ingredients
  11. About 3 minutes before the pasta is done, add the broccoli florets. This ensures that they retain their vibrant color and crunch. After adding, throw in the artichokes, herbs, and some lemon juice to brighten the flavors.
  12. Step 7: Final Touches
  13. Once the pasta and broccoli are cooked, add the chicken back into the skillet. Sprinkle in the Parmigiano-Reggiano cheese, capers, and fresh parsley. Stir everything together and let it cook for another 2-3 minutes until the cheese melts and the dish is heated through.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 500kcal
% Daily Value *
Total Fat 15.1g24%
Saturated Fat 6g30%
Cholesterol 40mg14%
Sodium 703mg30%
Total Carbohydrate 72g24%
Dietary Fiber 6g24%
Sugars 19g
Protein 23g46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note
  • Don’t Overcook: Be mindful of the cooking times. Overcooked broccoli can turn mushy and lose its vibrant color.
  • Use Quality Ingredients: Fresh chicken and quality Parmigiano-Reggiano cheese will make a noticeable difference in taste.
  • Pre-cook Pasta: If you want to save time, you can cook the ziti separately. Just toss it with the sauce at the end.
  • Make it Spicier: If you love some heat, add more crushed red pepper or even a dash of cayenne.
  • Don’t Skimp on Herbs: Fresh herbs can significantly elevate the dish. Don’t be shy when it comes to using them!